top of page

The
Essential
Self 


Supporting Women Holistically through Growth and Transformation

Essential Self 

 Counselling and Psychotherapy
 

Jodie Davies

A specialist Emotion-Focused Counsellor, Psychotherapist and Facilitator. â€‹â€‹â€‹

​

Woman-Centered therapy that cultivates foundational Emotional Growth and Care Capacities that make a fundamental difference in women's lives. 

More about Jodie here

Do you recognise yourself in any of these statements?

"Im a growth focused woman, with an ever present impulse to step into the bigger possibilities I can sense for myself. " 

Supporting Women's  

Emotional Empowerment 
Nervous System Transformation 
Relationship Growth
Authentic Expression 
Body Connection
Business-Leadership Life Balance 
Purpose-Meaning Making

Smiling Middle Aged Woman on a beach with a towel

 

Essential SELF
 1:1 Starter Session 
 


  

Essential SELF
Counselling & Psychotherapy 
1:1 Deeper Dive  

 

Essential Self Visioning Session
1:1 Immersive
Creative - Expressive Therapy

Open palm holding a Dandelion Flower
Smiling Woman with Flower crown, Flower over eye
imagewebsite_edited.jpg
Women Holding Hands on Beach

What do I most deeply desire to Feel, Share, Express, CREATE for Me?

woman sitting on a dock looking out to sea

Woman Centered
Growth and Care 

Offering powerfully transformative Woman-centred Psychotherapy and Wellness experiences, that prioritise women's deepest needs, desires and expression, with a deep understanding of the unique challenges and conditioning that impact women's growth and healing. Cultivating ESSENTIAL personal care capacities that make a fundamental difference in women's lives.  

A Unique Integrated
Approach 

Integrative Psychotherapy & Counselling that draws from a range of proven therapies, Including Humanistic, Emotion-Focused, Creative-Expressive, Mindfulness, Trauma-Informed, Psychological and Cognitive Approaches, to create truly unique holistic growth and care experiences for the diverse Australian woman.

Testimonials 

"Jodie’s approach is beautifully unique and deeply transformational, supporting me through many seasons of my life, she's taught me to honour how I feel, connect with my deeper values and show up as my most authentic self. I'm creating a life for myself I never thought was possible"

Natalie - Health Coach, Mama

©2023 by Jodie Davies . Powered and secured by Wix

bottom of page