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The Essential Self
Essential Self
Counselling & Psychotherapy
A deeper dive into your Growth & Transformation
Reclaiming
Your Deepest Needs and Desires
A Loving, engaged INNER Relationship
Empowered Emotional Awareness
A Nourished, Embodied, Thriving, Self Loved Life!
Inclusions
75 min 1:1 Integrated Counselling/Psychotherapy Sessions
Guided Emotion Focused Processes & Art Therapy Experiences
Core Belief Transformation
Access to Private Online Womens 'Essential Self' Community
Integrative Therapy - Person-Centered/Emotion Focused Counselling, Creative/Expressive Psychotherapy, Cognative-Behavorial, Woman -Centered Transformational Coaching
(Delivered Online, In-Person Options)
Together We'll
Deep Dive into your Interior World
Bring more loving support to you Nervous system
Map a Pathway of Authentic Meaning for your life
Embrace the profound VALUE of your Emotions
Move to Transform your Core restrictive Patterns and Beliefs
Begin to Create REAL Change in the ways you want most
Its my Intention you'll leave this experience
With NEW Empowered Emotional Awareness and Expression
Actively Transforming Core restrictive Patterns and Beliefs
Embodying your Worth and confidently creating more Visibility in your life and key relationships
Supported by NEW Nervous System and Self Care Superpowers!
Cultivating Inner relational capacities that powerfully align you with your Authentic, Essential SELF
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Are you ready to move more
deeply into your growth?
Investment
3 or 6 Session Packages
3 x 75 min sessions $435
6 x 75 min sessions $800
Payment Plans Available
Pre requisite - Essential Self Starer Program
More Questions?
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