NOURISH Womens Retreat CREEK+BAY

Creating a nourishing winter nest at Seafords CREEK & BAY ,  for women to come together and breathe deeply into connection with themselves and each other. Nourished by  Breath - Nature - Creative Expression, loving shared space and supported SELF Practice. This special community event will be facilitated by Jodie Davies - Women's Psychotherapist and Facilitator from The Essential Self 

Your afternoon Retreat Experience includes; 

• Guided Mindfulness, Meditation and Breath Practice 

• Guided Deeper Listening 

• Gentle Aromatherapy Self Massage ( Hands and Feet) 

• Supported Nature Connection